Archive for the ‘Nutrition’ Category

    Krill oil is the extract that is taken from the tiny pink crustacean that thrives in cold water regions. Among these regions Antarctica produces some of the purest krill that is obtainable. This marine oil has grown very popular with much of a frenzy over its explicit health benefits. Most arctic krill is also referred to as (Neptune krill) NKO. This oil claims to be the highest grade and to contain the most potent substances that result in […]

The famous brand which is known as high desert bee pollen is proud of the fact that this is 100% American bee pollen and that there is no risk at all that it may have been imported from China or Asian countries. This is very important and a great plus for the product. The reason for this is that imported honey or bee products in general are liable to have the following problems:-   polluted countryside bees exposed to chemicals, […]

Contrary to popular belief, the fat that you consume in your diet is never stored as excess body fat! You may be skeptical, but it’s true.  There is absolutely no biological process in the human body that causes fat that you get from food to be stored into the body as excess body fat.  None. If you are really interested in losing body fat, you have to know who the real culprit is: SUGAR! Why You Have Excess Body Fat Sugar, […]

Unfortunately, many of us, regardless of our hygienic habits, will acquire intestinal parasites in our lifetime. It’s not always a matter of personal cleanliness but rather of what we eat and how we eat it. Sometimes, even our consumption habits are not to blame. These little gut invaders can be placed there any number of ways. What is really important at this time is how you can tell if you might be infected by harmful intestinal parasites. This article will […]

Diabetes patients all know that a healthy diet can do great help to their illness. Besides this, there are measures of obtaining proper weight, regular exercises and medicine if it’s necessary. Eating right is a key step to preventing and controlling diabetes. A healthy diabetes diet is a guide that tells you how much and what kinds of food you can choose to eat at meals and snack times. You can eat a variety of nutritious foods in moderate amounts […]

The Diet Solution is a program created by trainer and nutritionist Isabel De Los Rios, which aims to help you lose weight without counting calories. This is done to individualize the nutrition plan to the specific needs of your body through a process known as “metabolic typing.” Through this process the solution of specific foods diet shows and parts of your body needs for optimal health and weight loss. Since each meal is customized for you, you can be sure […]

Unless there is an existing medical disease in a younger human being, blood movement is usually more of a concern for older adults. While a lot of things can add to this condition, it would seem a natural part of the getting older process for the blood to circulate less. Still, there in fact is little reason for that to automatically be a setback. There is a good deal that can be done to turn around this  situation. Contemporary medicine and other areas have exposed many […]

Often when someone is trying to diet or eat healthy they assume they have to give up fast food eating. This isn’t entirely true. Yes you should limit your intake of fatty foods. However if you are conscious of what you eat and only do so occasionally its perfectly fine to eat out. When you do go out there are a few tips that you should use as guidelines to make sure you don’t ruin your diet. 1. Watch your […]

When you first get into body building, it won’t be long before you realize that you need a good protein supplement. Any experienced body builder will suggest whey protein, but what you really need is whey protein isolate. What exactly is whey protein isolate, and how is it different from other protein products? A whey protein isolate is a product that essentially removed lactose, fat, and carbohydrates during the process of producing the whey protein. It has essentially been ‘isolated,’ […]

Often called “Good Cholesterol,” HDL stands for High-Density Lipoprotein.  HDL is a blood substance that picks up cholesterol and helps remove it from the body.   HDL is known as the “good” cholesterol because high levels seem to protect against cardiovascular disease and heart attacks. Studies show the link between low levels of HDL cholesterol and major cardiovascular complications as well as assocations with coronary heart disease. According to WebMD, “A low HDL-C level is thought to accelerate the development of […]

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