Everyone knows that smoking is bad for your health. Little good ever comes of this habit and diabetics who smoke are at greater risk for the many complications this dangerous disease causes. The following 7 reasons should give anyone with diabetes pause before they smoke another cigarette. Diabetic Peripheral Neuropathy is a disease which affects the peripheral nerves through out the body. This is caused by poor blood circulation which keeps nerve endings from getting the nutrients’ they need. Smoking […]

What can you do to clean your lungs if they have been damaged by smoking? If you have been smoking for a number of years, you have probably done some damage to your lungs. But is the damage irreversible and there are things you can do to clean your lungs? First, let’s talk about how your lungs damaged by smoking. The answer is a simple one. With each cigarette you smoke, you fill your lungs with tar and toxic chemicals. […]

A study initiated by researcher E. Melinda Mahabee-Gittens and his associates has made it apparent that efforts undertaken by parents play a significant role in preventing young boys and girsl from getting addicted to cigarettes and tobacco containing products. According to sources, investigators reached this conclusion by studying 3,473 pairs of adults who are not under the geip of nicotine addiction. However, in the study, 3,473 pairs of parents were also enrolled and researchers reached the conclusion after evaluting if […]

Tobacco Alternatives If you have the desire to break the tobacco habit, and are having a really hard time, the addiction is most likely psychological and not merely just physical. Unfortunately, the psychological addiction is always much harder to break due to the need for the comfort that the act of lighting up and drawing on a cigarette gives to so many smokers. These people actually enjoy smoking in spite of the extremely well known health hazards tobacco poses because […]

It seems a day doesn’t go by that we don’t hear or see something about cigarette smoking and the tobacco companies being blamed for the destructive effects of cigarette smoking on our health, is it a bad rap put on the tobacco companies, or a way for the states to collect more taxes. If you haven’t heard the states our increasing the tax on cigarettes, on January 1st Texas increased the tax by a $1.00 a pack to $1.41, New […]

One of the best things about quitting smoking is just how quickly your body recovers from the ill effects of smoking. While it takes many years to completely recover, your body starts healing itself in just over a quarter of an hour. These are some of the things you can look forward to (and be wary of) in the coming days after stopping smoking. About twenty minutes after quitting smoking, your blood pressure and heart rate are back to a […]

It goes without saying that everyone has a habit of some kind. Some vices are more detrimental than others, especially when it comes to an individual’s state of health. Nicotine junkies make up a significant percentage of the global population, which is certainly a cause for concern. Tobacco use is a habit that is accompanied by a large number of health threats and results in lots of fatalities per year. Many tobacco smokers have had a change of heart and […]

Have you ever wondered why today, on our streets so often you can meet women who smoke? After all, most recently this pattern has been very rare and caused universal condemnation. Woman wants freedom. A woman wants to attract attention, she needs something to occupy themselves at the moment reflections, but is it all an excuse? All could be forgiven for woman, any weakness, but just do not care attitude towards their health and the health of their children. Never […]

After an individual decides to give up smoking, it takes some time for the brain to re-adjust. This period generally takes between two and three weeks to re-adjust. During this time, individuals will have strong cravings to start smoking again. Besides the period that is required for the brain to re-train itself, individuals will also have cravings related to the nicotine that remains in the body even after people have stopped smoking. It usually takes nicotine about 100 hours to […]

  Are you tired of trying and failing to quit smoking by using bogus pills, sprays, gum or patches?   I know how you feel because I felt like that until I found this: http://bit.ly/ga7TgZ Believe me it works and the company are so confident that they offer a money back guarantee so may as well try it.   driving a car is only difficult to people who don’t know how to do it – but it is only a […]

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