A study initiated by researcher E. Melinda Mahabee-Gittens and his associates has made it apparent that efforts undertaken by parents play a significant role in preventing young boys and girsl from getting addicted to cigarettes and tobacco containing products. According to sources, investigators reached this conclusion by studying 3,473 pairs of adults who are not under the geip of nicotine addiction. However, in the study, 3,473 pairs of parents were also enrolled and researchers reached the conclusion after evaluting if […]

You must have read hundreds of articles or blogs about quit smoking benefits. How many of them do you remember before smoking? Not even a single one, most probably. A likely reason is that a majority of smokers do not want to listen to warnings such as ‘smoking kills you slowly’   and ‘smoking causes cancer’. Here’s something interesting for you to ponder over: most smokers develop a  bad breath after a smoke. A non-smoker, on the other hand, can flash […]

While everyone is well aware of the campaigns going on to stop smoking in public places, I do not believe it is our place to tell other people they should not be smoking altogether. If they want to smoke in private that is alright with me as long as they are not right there in my face. I have never been totally against smoking myself, as I have smoked myself for short periods of time. When I was a kid […]

According to doctors, the only way for a smoker to live a healthy and long life is by stop smoking. With Mark Twain’s ironical quote, “Quitting smoking is easy. I’ve done it a thousand times,” you understand the difficulty of the attempt. The main reason for this difficulty is nicotine, a naturally occurring drug in tobacco that causes the addiction to the cigarette. Researches suggest that with time, a physical and mental dependency on smoking is developed by the smoker. […]

Personal Vaporizers Are a Life Saver Personal Vaporizes are the products that are allowing current smokers to switch over to a smokeless lifestyle. A smokeless lifestyle can mean a healthier life, a smoke free life, but more importantly a cost efficient life that can save you thousands, keep reading to see how!   Personal Vaporizers offer consumers to switch over from traditional cigarettes to a personal vaporizer or commonly known as the Electronic Cigarette. Personal Vaporizers provide  the smoker  with […]

My name is Chris Sullivan. I am the founder of quitcannabis.net and author of The Joy of Quitting Cannabis. My motivation to quit marijuana, pot, weed or whatever you want to call it, was because I had gotten into a rut of smoking it all day, every day. Late at night or early morning, utterly convinced I enjoyed it, I would sit, roll and smoke joint after joint. As the years rolled on cannabis seemed more like self-prescribed medication to […]

It goes without saying that everyone has a habit of some kind. Some vices are more detrimental than others, especially when it comes to an individual’s state of health. Nicotine junkies make up a significant percentage of the global population, which is certainly a cause for concern. Tobacco use is a habit that is accompanied by a large number of health threats and results in lots of fatalities per year. Many tobacco smokers have had a change of heart and […]

If you are actually considering stopping smoking then you should take into account the possible side effects, both positive and negative that you are likely to suffer. The Positive Effects of Quitting Smoking: Within just a few days of stopping smoking, you will notice marked improvements to your health. The biggest factor behind this is due to the oxygen levels in your bloodstream increasing together with improved lung function and a general growth in your generalised fitness levels. You will […]

After an individual decides to give up smoking, it takes some time for the brain to re-adjust. This period generally takes between two and three weeks to re-adjust. During this time, individuals will have strong cravings to start smoking again. Besides the period that is required for the brain to re-train itself, individuals will also have cravings related to the nicotine that remains in the body even after people have stopped smoking. It usually takes nicotine about 100 hours to […]

Have you ever noticed that people who are nervous and/or depressive often seem to smoke? This might not be a coincidence since there is scientific research that shows that there is definitely a correlation between smoking and anxiety disorders . Therefore if you smoke and you also feel anxious and depressed much of the time, your mood disorder might be the result of your bad habit. It’s The Cause Not The Solution Many smokers claim that they smoke to calm […]

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